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| I was completely lazy. Walked the dog twice and walked home from work. What a waste of day. Tomorrow is going to be really boring too and I have to close. Ugh. Sucky Friday will suck.
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breakfast
nothing.
lunch
248 cal. turkey sandwich
170 cal. chips and salsa
030 cal. strawberries and grapes
010 cal. carrot sticks.
dinner
850 cal. garlic parmesean bread sticks.
Total: 1,308 out of 1,200 calories [ 109 % ]
Water: 40 ounces out of 100 ounces [ 100% ]
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to do list
Walk dog in the morning
Feed and water dog
Walk dog in the afternoon
Work 5:30pm to 8pm
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| I'm going to try to lose weight again, seeing as I'm up ten pounds from my lowest weight and have no sex drive at the moment because feeling my flab flop all over the place just depresses me too much to take my clothing off. When you reach that point in your life, you know things need to change. I was going to create a new site but looking back I realized I'm tired of moving, tired of starting over with no results, and tired of trying to get my foot back in the door of the weight loss community. I can't hide from myself forever.
This is me. I am fat. I understand this. My rules are as follows:
[ 1 ] Fast food once a week, no more.
[ 2 ] Record any and all things that enter my mouth.
[ 3 ] If you can't find calorie content for it, you can't eat it.
[ 4 ] Fresh as much as possible, processed as little as possible.
[ 5 ] Water is your best friend. Drink 100 ounces of it a day.
[ 6 ] Update weight every day to track progress.
[ 7 ] Walk whenever possible.
[ 8 ] Work out as soon as your back/ankle is healed.
Let's get on with it, shall we?
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breakfast
20 ounces of water
Walk one lap with doggie
lunch
248 cal. turkey sandwich
170 cal. chips and salsa
030 cal. strawberries and grapes
20 ounces of water
dinner
560 cal. 2 pieces of vegetarian pizza
050 cal. ranch
500 cal. ravioli
030 cal. strawberries and grapes
20 ounces of water
Total: 1,561 out of 1,200 calories [ 130.1 % ]
Water: 100 ounces out of 100 ounces [ 100% ]
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to do list
Walk dog in the morning
Feed and water dog
Big Brother Big Sister Interview at 12:00pm
Walk dog in the afternoon
Work 4:45pm to 12:00pm
| | |
| Today starts day one of the "Stop being a little bitch and eating fast food" campaign. It's mega hard because I don't know how to cook, don't have anything to cook with, don't have money to buy all of that stuff, and am busy 24/7 and cooking anything that takes longer than 5 minutes is not economically friendly with me. My boyfriend is doing it with me too. He'll see how it goes.
My regime for Monday is Medical Terminology, Chemistry, English, Chemistry lab, Manager meeting, Faculty desert, Kappa Alpha Theta Chapter, Membership development. All spanning from 7:30 am to 9:00 pm. Can anyone tell me where I have the time to cook and be healthy? Whatever. I'll figure it out. Typically I buy a Jersey Mike's sub between lab and manager's meeting so this week it will feel a little weird because I don't.
11:36, hungry as hell. Three hour lab approaching in t-minus 25 minutes. God help me. I'll eat a sandwich when I get home from manager's meeting. Then spaghetti + bread for dinner, via the boyfriend.
rawrrawrrawr I'm ravenous!
No Intake Yet.
0 / 1,200 (0%)
| | |
| Everything for the next year of my life depends on whether or not I can find a room mate that my friend will accept for his apartment. When I get married, when I move into my new-new apartment, everything. It all depends on if I can find some one to move in with my friend (who is the legal room mate of my boyfriend.) Oh, bother.
Dream wise, if we can find someone by next month, we shall be able to officially move in together and our rent individually will be $120 (five people in a two bed room apartment.) We shall be engaged and married within a year and a half because we will be able to save about $1,000 a month.
Oh, how I would love for things to work out.
I'm going to go back and play WoW.
(217) 1 Turkey Sandwich
(151) 1 ounce cheez-it crackers
(400) 2 small brownies
(665) Fajita Chicken Bol
1,433 / 1,200 (119%)
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| I am reluctant to get back into the xanga diet community.
I spent the entire summer prior to my senior year of high school here, and I successfully lost 25 pounds but gained some serious depression in the mean time. Throughout senior year, I calculated calories and harped on about how depressed I was about my weight. Then, summer came, and I graduated and went on to college. I let go of my diet obcession briefly, and here I am today. I have only gained about six or seven pounds, which is alright. I don't want to go crazy anymore. Life, for the time being, is alright. I have a new boyfriend and he's incredible, and I have voiced my depression over my weight. He refuses to let me take it too far. Bless him. I really must work up the courage to go to the gym... right now. Before work. I must, I must, I must. (310) 1 serv. spaghetti
(030) 8 small strawberries
(460) 2 medium slices of pizza
(700) 5 cinnamon pie sticks
(145) 1/4 Reg. Sonic M&M blast
1,645 / 1,200 (137%)
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